Summer Workouts for Your Dose of Vitamin D
It was at Eric Clapton’s house in 1969, when George Harrison wrote “Here Comes the Sun.” The now-famous song is a happy tune that puts a little pep...
What’s Keeping You from Losing Weight?
Losing weight can become an increasing challenge as we age, especially during or nearing retirement. There are many factors that come into play,...
Music and Your Wellbeing
Do you remember the joy of listening to music when you were a kid? Maybe you had a favorite song that you would sing along to, or a cassette tape...
Your NEW Social Security Statement
More than 65 million Americans receive Social Security benefits, with over 175 million workers paying into the system. With the new Social Security...
How to Dispose of Unused Medications
The most common reason medications go unused is due to expiration. This may not surprise you, but it may be shocking to learn that a whopping 85%...
Aging and Our Body’s Ability to Heal Itself
Our bodies are constantly changing as we age, affecting our overall health and well-being. The changes can be physical, emotional, and/or...
Keeping Health Insurance After a Layoff (Copy)
Losing your job can be a difficult and stressful time. As the federal government continues its pursuit of keeping inflation at bay, it is expected...
Waking Up to the Impact of Insomnia
Did you know that according to the American Academy of Sleep Medicine, approximately 30% of adults in the United States suffer from insomnia? Of...
Veteran and Medicare Benefits Work Together
The U.S. Department of Veterans Affairs (VA) recommends that veterans with VA health care enroll in Medicare Parts A and B once they become...
What are the Safest States From Natural Disasters?
On the nightly news, a seemingly reoccurring theme is breaking stories about the latest natural disaster. We routinely see wildfires in the west,...
How to Choose an In-Home Care Provider for Your Loved One in 5 Steps
Bringing in extra help at home can relieve the stress placed upon you and your family when caring for a loved one. But selecting the right in-home...
7 Myths About Your Back Pain
At some point in our lives, 80% of us will experience back pain. It could be an annoying ache or a sudden, stabbing sensation. Either way, living...
5 Foods that Will Help Keep Your Mind Healthy
Experts have concluded that environmental, genetic, and lifestyle factors like diet and nutrition cause dementia. In addition, medical conditions...
Don’t Throw Away Those Used Coffee Grounds
Estimates show about half of the world’s population drinks coffee regularly. Once the coffee is gone, most people dispose of their coffee grounds...
I’m 50 Years Old. Should I Keep My Life Insurance?
Of all our purchases, life insurance is one product we hope we will never have to use. When you were young and saddled with responsibilities, you...
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- The Rise of Urban Gardening
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- Fueling Your Mind with Brain-Boosting Foods
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- Embracing Our Roles: Renewing Our Commitment to Sustainable Living
- Tips for a Stress-Free Tax Season Experience
- Spring fitness ideas
- Inspirational women who make the world a better place
- Creating a Positive Start to Your Day
- Spring Forward: Adjusting Your Routine for Daylight Saving Time
- Gratitude - Key to a Positive Mindset
- Adopting a Holistic Wellness Approach to a Healthier You
- 3 Common Sense Things People Should Know
- Unraveling the Mystery of the Extra Day
- Digital Detox: A Healthy You in a Hyperconnected World
- Financial Fitness in 2024: Budgeting and Saving Tips
- Three Joyful Habits for a Healthier You in 2024
- New Year's Resolutions: Staying Committed Year Round
- The Magic of Christmas Traditions
- How to be a Time Management Whiz During this Busy Season
- Self-care tips for December
- Mastering the Mind: Techniques for Better Memory and Cognitive Function
- The Art of Productive Procrastination: How to Make the Most of Downtime
- Eating for Energy: Foods that Boost Your Stamina and Productivity
- How to enjoy and celebrate chilly, gloomy days
- Thriving in Your Golden Years: Strategies for Aging Gracefully and Vibrantly
- Best Dog Breeds that Suit Your Needs
- Reduce Stress: Develop Patience
- DIY Delights: Creative Projects for Seniors
- Coping with Seasonal Affective Disorder (SAD)
- Long-term Health Benefits of Physical Activity
- How to Trim Down Hidden Costs of Flying
- How to Experience Positive Aging (8 Tips)
- How to Improve Your Health: The 5 Main Aspects of Wellness
- How much should you actually have in savings?
- Are you underinsured for your circumstances?
- How to Build Sustainable Wealth
- How to Maintain Our Body
- Enhancing Resilience as We Age
- The Body After 60: Overcoming Barriers to Exercise
- The best herbs to grow for beginners
- Foods you had no idea you could freeze
- Is celebrating your 100th birthday no longer a dream?
- Medicare and Medicaid: Dual eligibility
- Summer Workouts for Your Dose of Vitamin D
- What’s Keeping You from Losing Weight?
- Music and Your Wellbeing
- Your NEW Social Security Statement
- How to Dispose of Unused Medications
- Aging and Our Body’s Ability to Heal Itself
- Keeping Health Insurance After a Layoff (Copy)
- Waking Up to the Impact of Insomnia
- Veteran and Medicare Benefits Work Together
- What are the Safest States From Natural Disasters?
- How to Choose an In-Home Care Provider for Your Loved One in 5 Steps
- 7 Myths About Your Back Pain
- 5 Foods that Will Help Keep Your Mind Healthy
- Don’t Throw Away Those Used Coffee Grounds
- I’m 50 Years Old. Should I Keep My Life Insurance?
- How to Spot Government Imposters
- 5 Mistakes to Avoid When Buying a Life Insurance Policy
- Happiness Through Healthy Food
- 5 Step Checklist to Choosing a Health Insurance Plan
- 5 Creative Spring Décor Ideas
- 10 Ways to Maintain Healthy Joints
- Do I Need a Long-Term Care Plan?
- Senior Diet: To Meat or Not to Meat
- How to Take Care of Your Personal Intangible Assets
- Dream All-Inclusive Trips to Escape the Cold
- How to Get Health Insurance if You’re a Freelancer